How Not To Be Restless!!
For having narcolepsy with cataplexy, I always fall asleep VERY easily but I wake up a dozen times a night & have trouble getting back to sleep. WHY?? I never have a day that I feel 100% fully rested.
That happens to me! Can’t sleep at night! I take melatonin plus two sleeping pills my doctor gave me! It is not helping! I also wear a Cpap and oxygen! Half the I can’t use that either! Get up at 9 am and back to sleep at 10 am for a few hours! Wish I could sleep at night!!!
Melatonin doesn't do anything. I have to take a couple benadryl & I still wake up after about 3-4 hours.
Malitonen
What do you do to stay asleep??
Me too!! Its so draining
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