Connect with others who understand.

Sign up Log in
Resources
About MyNarcolepsyTeam
Powered By

Questions & Answers

Get practical advice and insights from people who understand

Real members of MyNarcolepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

Where Else Do I Go When I Get No Help From Sleep Programs When I Get Is That "everything Is Ok"....no Problem Found ?

By A MyNarcolepsyTeam Member 10 answers

How Does The Cold Affect Your Narcolepsy?

By A MyNarcolepsyTeam Member 20 answers

What Are Your Top Tips For Dealing With Narcolepsy In The Heat?

By A MyNarcolepsyTeam Member 17 answers

Which Narcolepsy Symptom Surprised You The Most?

By A MyNarcolepsyTeam Member 27 answers
495 questions

So My Question After My Last Post Is What Your Plan For Future With No Meds .

A MyNarcolepsyTeam Member asked a question 💭
Shreveport, LA
A MyNarcolepsyTeam Member

ok I dont do meds. Tried and found it to be a rabbit hole with a moving ball. Here's my best recommendation. Keep a journal. Don't expect to rest like others. Find out your triggers and don't do them… read more

October 16

What Are New Medication’s That Have Come Out In The Last Year For Narcolepsy?

A MyNarcolepsyTeam Member asked a question 💭
A MyNarcolepsyTeam Member

Good question I don’t know, but I read about something called sodium oxybate.

October 10

Is There Anyone In The Triangle, NC Area Able To Recommend A Neurologist Who Specializes In Sleep Disorders?

A MyNarcolepsyTeam Member asked a question 💭
Raleigh, NC

My current facility is Raleigh Neurolgy in Cary. I'd been seeing Dr. Perkins since diagnosed in 2008. He left the facility in Apr. 2024. They reassigned me to another physician, however my May appointment was canceled. Rescheduled to July. Canceled. Rescheduled to Oct. Canceled. Reschedule date is now Apr. 2025. At this point it's been a full year since I have been seen, and I'm SOOOOOOOOO over this madness. Referrals are appreciated.

Do You Follow A Specific Diet To Help With Narcolepsy?

A MyNarcolepsyTeam Member asked a question 💭
San Francisco, CA
A MyNarcolepsyTeam Member

When I was following a gluten free and more natural foods I felt a lot better, I try to do it as much as possible but I travel long distances and it makes it very difficult.

October 31

Has Anyone Found Exercise To Be Helpful In Either Managing EDS Or Improving Nighttime Sleep Quality? Please Share Type & Timing Of Workouts.

A MyNarcolepsyTeam Member asked a question 💭
Missouri Valley, IA

Hi I Have Type 1 Since Birth And I Am 65. Is There A Non-Apple Accurate Sleep Device I Can Wear 24/7? I Cannot Stand Iphone/iwatch Anymore.

A MyNarcolepsyTeam Member asked a question 💭
Wexford, PA

Disapponted

A MyNarcolepsyTeam Member asked a question 💭
Lindale, TX

Does anyone know if people in the us can receive disability from social security for narcolepsy. How do you find a job that lets you sleep on the job?

A MyNarcolepsyTeam Member

It’s not but it’s a start

September 30

Which Narcolepsy Symptom Surprised You The Most?

A MyNarcolepsyTeam Member asked a question 💭
San Francisco, CA
A MyNarcolepsyTeam Member

Yep! There have been many a weekend that I have used this super power…

October 15

Would You Recommend People With Narcolepsy Not Have Kids If They Are Undecided If They Want Kids? If They Choose To Have Kids Any Tips?

A MyNarcolepsyTeam Member asked a question 💭
New Jersey, NJ

Im a young man in my 20’s and I'm married I don’t have any yet. Id like some my wife says she definitely wants some but i worry so much about my narcolepsy and how it would limit my ability to take care of them. I wouldnt want to hinder her or my children. Especially financially or just securing their safety. I don't want to put all the responsibility on my wife because my narcolepsy makes my reliability inconsistent. Any response or tips is helpful.

A MyNarcolepsyTeam Member

Definitely do not let narcolepsy be a deciding factor in whether you have kids or not. I live without kids for a very long time and was happy. I now have a son and couldn’t be happier! Please please… read more

October 8

Do You Sleep When You Want Or Do You Stick To 7 To 8 Hours? If You Stick To 7 To 8 Hours Do Have More Symptoms Or Less?

A MyNarcolepsyTeam Member asked a question 💭
Miami, FL
A MyNarcolepsyTeam Member

I try to stick to my bedtime schedule but if I need to nap during the day I do. Unfortunately my meds keep my brain awake but not my body during the day, so not many times I can nap. Even with meds… read more

August 20
Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data Policy and Privacy policies.Your privacy is our priority Lock Icon
Already a Member? Log in