Setting a timer sounds like a good idea to keep me on track. Thank you for the suggestion.

I’m going through the same situation with providers and a Comoros diagnosis with being beyond the scope of the spectrum as the “worst case seen in narcolepsy with all cataplexy.” In Indianapolis area and really struggling with finding care and treatment that hears/sees me and the “extremely severe” worst case beyond the spectrum treatment matching the diagnosis!!!! Robbed is an understatement and it’s baffling how many of us are diminished and dismissed by the medical community who refuse to acknowledge the severity of reality and that this IS A DISABILITY, chronic neurological and LIFE LONG treatment REQUIRED

Totally see how/why people head to the streets or other places and countries for medical care!!!

I keep post it notes taped to my water bottle. And have to keep post its and notes everywhere. Thankfully all my coworkers and friends know if I need to be reminded it has to written down. I rewrite my lists often too. And sense of times been a real struggle for me at work since diagnosis. (I had a bad case of strep that made my symptoms significantly worse) I set a timer when I start a task to help keep me on track. Sorry you’re going through that. We’re here for you.